When Scot and I got married I ran out and bought the Joy of Cooking. I studied the techniques, and perused their list of exotic ingredients. I still use the classic tome when I need help identifying a particular cut of meat, but find the recipes methods to be long and tiring. Over the years I have taken cooking classes and stocked my bookshelf with numerous cookbooks. I have everything from Rachel Ray (not such a fan anymore) to Tyler Florence (scrumptious!). But, by far, my favorite recipes have come from the pages of Cooking Light Magazine. While I'm not afraid of a little cream, I do believe lamb shanks and duck had a role in my father's demise. So, when and where I can, I cut back.
The following is one of my all-time favorite recipes. It is easy, and fantastic. This one is for Darcy, who seems to like the same comfort food I do. You be the judge; it might not deserve a spot in your book, but it at least deserves a try.
Thai-Style Pork Stew
Peanut butter melds with classic Asian flavors to lend this one-dish meal a Thai flair. Lime makes a perfect accent.
Yield: 8 servings (serving size: 1 cup stew, 1 tablespoon green onions, about 1/2 teaspoon peanuts, and 1 lime wedge)
Ingredients:
Stew:- 2 pounds boned pork loin, cut into 4 pieces
- 2 cups (1 x 1/4-inch) julienne-cut red bell pepper
- 1/4 cup teriyaki sauce
- 2 tablespoons rice or white wine vinegar
- 1 teaspoon crushed red pepper
- 2 garlic cloves, minced
- 1/4 cup creamy peanut butter
-
Remaining ingredients: - 6 cups hot cooked basmati rice
- 1/2 cup chopped green onions
- 2 tablespoons chopped dry-roasted peanuts
- 8 lime wedges
Preparation
To prepare stew, trim fat from pork. Place pork and next 5 ingredients (pork through garlic) in an electric slow cooker. Cover with lid, and cook on low-heat setting for 8 hours. Remove pork from slow cooker, and coarsely chop. Add peanut butter to liquid in slow cooker; stir well. Stir in pork.
Combine stew and rice in a large bowl. Top each serving with onions and peanuts; serve with lime wedges.
Nutritional Information
- Calories:
- 412 (30% from fat)
- Fat:
- 13.6g (sat 3.6g,mono 6.2g,poly 2.5g)
- Protein:
- 28.9g
- Carbohydrate:
Cooking Light, SEPTEMBER 1999
Note: I have subbed in chicken thigh meat, and it works okay. This recipe doesn't really taste like food at your Thai-takeout, it's just yummy and who doesn't like a little peanut butter? Also, I have used natural PB, and it's fine. The lime is essential and I also buy the Chili Lime nuts to sprinkle on top. My favorite side is steamed green beans. You can reduce the cooking time once you experiment with your slow-cooker. I've done it in 4 hours. I've served this for family dinners, for strangers in Michigan, and to Scot regularly. It's always a favorite.
Note: I have subbed in chicken thigh meat, and it works okay. This recipe doesn't really taste like food at your Thai-takeout, it's just yummy and who doesn't like a little peanut butter? Also, I have used natural PB, and it's fine. The lime is essential and I also buy the Chili Lime nuts to sprinkle on top. My favorite side is steamed green beans. You can reduce the cooking time once you experiment with your slow-cooker. I've done it in 4 hours. I've served this for family dinners, for strangers in Michigan, and to Scot regularly. It's always a favorite.
2 comments:
Thanks, Toni! I can't wait to try it! It looks delish!!
Toni, it was such a great dish! James and I made it together yesterday. The chopped peanuts make it so good. Thanks for posting! --Amy
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